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    DIET PYRAMID WILL HElP YOU GET A CLARITY ON WEIGHT LOSS

    Diet pyramid for losing weight Weight loss has been a constant preoccupation for most people out there. We all tend to prefer the skinnier look and love to feel in shape. It is also a basic necessity to maintain an ideal body weight for proper health-functioning.  Every sort of food is not apt for our […] More

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    WEIGHT GAIN GOT EASIER WITH PYRAMID DIETS

    Diet pyramid for weight gain Okay, the obsession with weight-loss is traumatizing but many people out there are gorging up more and more food, just to add to their mass. Yeah, you have read that right, severely low-weight can also pose to be a great problem and can even interfere with the healthy growth, development, […] More

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    DIET PYRAMID FOR MUSCLE GROWTH

    Sculpt your muscles with the pyramid diet plan It seems to be a dream to be the hot-bod or the hunk and nothing can beat perfectly toned, muscular body, chiseled like the Grecian sculptures. Now, this distant goal is not far off, as dietitians and nutritionists have formulated path-breaking muscle-building meal plans to make you […] More

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    10 NON VEG SOURCES OF PROTEIN

    Any sort of deficiency would lead to disastrous consequences like hair thinning, abrupt weight loss, stunted growth and mental disturbances too. Amarvelous protein-rich diet would enrcich your bodily functions and repairs any muscle damage. To initiate a proteinaceous diet one must have full-knowledge about the most vital sources of proteins and animal proteins are the […] More

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    TESTOSTERONE BOOSTERS THAT WORKS MAGNIFICENTLY FOR MASCULINE BODY

    ‘Superfoods’ are ample that promote good health and masculine body. The very basic component to build up that chiseled look has got to be testosterone hormones in males as it is a boon for men working out day and night at the gym. Anabolichormone, Testosterone has the superb quality of lessening your paunch and adding […] More

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    BEAST MODE DIET FOR THAT HERCULEAN BUILD

    The beast mode diet has been fascinating people preoccupied with workouts and sports personalities, who give out all their efforts at the gym without making any compromises.  Strength exercises are done vehemently to develop body and core muscles especially. All over fitness improvement along with fat loss tendencies would provide a herculean physique in no […] More

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    VEG SOURCES OF PROTEIN FOR THAT ULTIMATE SHREDDED BODY

    Eating vegetarian doesn’t mean you have to eat boring, humdrum dishes. Bodybuilding essentially calls for a highly proteinaceous diet and it is not a surprise that most opt for animal protein like fish, meat and poultry for the strengthening, but what about the vegan bodybuilder? Now, it is not uncommon to have a vegan dieter […] More

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